Vegan smoothie ideas
21st Jul 2021
Making a liquid smoothie base
Liquid bases make smoothies drinkable. Water is fine, but coconut
water
adds an instant tropical splash.
Full of electrolytes necessary for cell function, coconut
water is an easy way to replenish your body. The light flavour won’t overpower and
can be frozen for slushie smoothies.
Plant milks, like coconut, almond, or oat,
add creaminess and subtle flavour. They also up the protein content. Chocolate
oat milk is also a great option for sumptuous desse
… read more